I understand that I am a doula but I am also a mom who has had three babies. Having the right support people on your team can make or break

If you’ve been around this website for any amount of time you’ll see that I not only post about birth but I post a LOT about my personal...

My last baby was born almost 3 years ago. And already there are several products on the market that are new since I had my son. I...

Many women get down on themselves when they can’t quite do what they’re used to doing before they became mothers. during pregnancy your...

No, you don't. You don't need to take a childbirth class, just like you don't need to hire a doula, and you don't need to havesomeone you...

Mama Natural Week by Week Guide to Pregnancy I used this book for my pregnancy with Ander. I love that it gave all kinds of natural...

Mary talks with Kristy and Josh on their podcast about writing her first book and how Motherhood is going

Here are some things I wish I had known about labor before going into labor. But now I know them and I want you to know them. 1) you CAN...